Barke-Asuni-Counselling - Psychotherapy                                                                           sheri_barkeasuni@hotmail.com      

My Approach

My psychotherapy service draws upon successful methods from appropriate models of counselling and psychotherapy. Suitable to the individual or groups.  The main models I work with are humanistic or cognitive in origin.

Having an impartial, skilled professional can help you clarify your feelings enabling you to discover your inner resources, consider new perspectives and take control of situations that once seemed overwhelming.

Therapy is sometimes portrayed as a long drawn out process but often positive changes can be brought about quickly and many clients report a positive impact after just one session.

My clients leave therapy sessions with a greater understanding of their own needs and strategies that enable the to cope with future challenges.

Therapeutic Models

During the assessment process I like to identify and agree which approach or combination of approaches are best suited to you as an individual.